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Calm. Happy. Mindful.
Let's take the next step
Read MoreA 30-minute chat with Cerrie Baines - Exploring how Mindful Moves can support your next chapter.
30 min
Free
1 hr 15 min
97 British pounds
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When people feel good in their mind and body, and feel part of a community, it creates a positive impact in every part of their lives - including self-esteem, productivity, motivation and improved sleep.
Cerrie Baines
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