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Available Online

Exploration Call

A 30-minute chat with Cerrie Baines - Exploring how Mindful Moves can support your next chapter.

30 min
Free
Online

Lesson Info

Let’s Connect! If you’ve had a look around the website and feel that my approach to wellbeing, whether for yourself or your workplace, aligns with what you’re looking for, I’d love to chat. An Exploration Call is a simple, no-pressure way for us to get to know each other. We can talk through what you’re currently navigating and see how we might work together to create the positive changes or improvements you’re looking for. This call is for you if: - You’ve seen my services or consultancy areas and feel they resonate with your needs. - You’re ready to take a small step toward a better quality of life or a healthier workplace culture. - You’d like to see if we’re a good fit to work together. I look forward to meeting you.


Cancellation Policy

You will. be able to book a discovery call up to 4 hours in advance. If you need to cancel or rebook, please give up to 24 hours notice.


Contact Details

info@mindfulmoves.co


Disclaimer: All content and assessments provided by Mindful Moves® are for educational purposes only. Our coaching frameworks; including the use of Lifestyle Medicine, are designed for wellbeing support and do not constitute medical advice, diagnosis, or treatment.

 

This information does not establish a professional coaching relationship until a formal agreement is signed. Please consult your GP or a qualified healthcare professional before making significant changes to your health or lifestyle routine.

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®2026 Mindful Moves
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